Posted inWellness
When eating disorders stay hidden
Despite what many people believe, a person with a serious eating disorder may not necessarily be thin or underweight. Ahead of Eating Disorder Awareness Week, 24 February to 2 March…
Posted inWellness
Personalise your pre-pregnancy preparation
Smart lifestyle choices, the right supplements and sound emotional support are crucial for a healthy pregnancy, but there is another step that can make a real difference before those two…
Posted inWellness
Everyday habits harming your child’s teeth and how to fix them
Most parents know the basics of children’s oral care: brush twice a day, limit sweets and don’t skip dental check-ups. Yet dental experts warn that it’s often the small, easy-to-miss…
Posted inWellness
New medicine may help reduce infant hospitalisations during RSV season
Sanofi today announced that the South African Health Products Regulatory Authority (SAHPRA) has granted registration for a long-acting monoclonal antibody (mAb) designed to protect infants against Respiratory Syncytial Virus (RSV), one of the…
Posted inWellness
Why the Right Hydration is Essential for South African Children in Summer
The hottest month of the year is upon us, which means increasing the fluid intake. While many adults are conscious of this need, hydration remains one of the most underestimated…
Posted inWellness
FUTURELIFE® Introduces Zero Sugar Fruit & Berry Granola
FUTURELIFE® is expanding its zero added cane sugar portfolio with the exciting introduction of FUTURELIFE® Zero Granola Crunch in Fruit & Berry flavour. Recently launched in a convenient 600g bag,…
Posted inWellness
Concerning skin cancer trend reflects urgent need for prevention: Sun safety a year-round concern for all population groups, says healthcare administrator
One of the country’s largest medical scheme administrators is urging South Africans to be mindful of sun safety year-round and to have regular screenings, following a significant and concerning trend…
Posted inWellness
Balance is key to avoiding the perils of the January trap
By Marlene van den Berg, occupational therapist and therapeutic manager at Netcare Akeso Montrose Manor. As South Africans settle into 2026, many of us see this as an ideal opportunity…
Posted inWellness
Festive guide to feeding your little one while sticking to the routine
The festive season is filled with road trips, family gatherings, beach days and long-awaited reunions, and while it brings joy, it can also disrupt the routine your little one relies…
Posted inWellness
Keep your family safe with intentional financial decisions this festive season
The festive season is upon us, and for many South Africans, it is time to take a break: whether that means shifting into party mode or taking time to relax;…