Wellness Archives - Page 4 of 6

FUTURELIFE® Introduces Zero Sugar Fruit & Berry Granola

FUTURELIFE® is expanding its zero added cane sugar portfolio with the exciting introduction of FUTURELIFE® Zero Granola Crunch in Fruit & Berry flavour. Recently launched in a convenient 600g bag,…

Morgan Cadle February 2, 2026

Wellness

Concerning skin cancer trend reflects urgent need for prevention: Sun safety a year-round concern for all population groups, says healthcare administrator

One of the country’s largest medical scheme administrators is urging South Africans to be mindful of sun safety year-round and to have regular screenings, following a significant and concerning trend…

Morgan Cadle January 26, 2026

Wellness

Balance is key to avoiding the perils of the January trap

By Marlene van den Berg, occupational therapist and therapeutic manager at Netcare Akeso Montrose Manor. As South Africans settle into 2026, many of us see this as an ideal opportunity…

Morgan Cadle January 8, 2026

Wellness

Festive guide to feeding your little one while sticking to the routine

The festive season is filled with road trips, family gatherings, beach days and long-awaited reunions, and while it brings joy, it can also disrupt the routine your little one relies…

Morgan Cadle December 17, 2025

Wellness

Keep your family safe with intentional financial decisions this festive season

The festive season is upon us, and for many South Africans, it is time to take a break: whether that means shifting into party mode or taking time to relax;…

Morgan Cadle December 10, 2025

Wellness

From road trips to reunions: Essentials every mum needs for holiday travel with baby

The festive season is a busy, vibrant time filled with family gatherings, road trips, and long-awaited reunions. For many mums, travelling with a baby or toddler during this period can…

Morgan Cadle December 9, 2025

Wellness

Whooping cough is back: Protect your family

The distinctive high-pitched sound of someone gasping for air in the severe coughing spasms associated with pertussis explains why it is commonly known as ‘whooping cough’. “Pertussis is a highly…

Morgan Cadle November 18, 2025

Wellness

Dietitian Explains How Chamomile Tea Can Help Improve Sleep

Sleep deficiency not only impacts daytime functioning but can also lead to chronic health problems like heart and kidney disease, diabetes, and depression. Yet despite the risks, it’s estimated that…

Morgan Cadle November 18, 2025

Wellness

Don’t compare, let children blossom at their own pace: Embracing the journey of developmental milestones

Every child's growth journey is unique, thriving best when allowed to develop at their own pace. Parents and caregivers should focus on creating a healthy and safe environment, fostering social…

Morgan Cadle November 14, 2025

Wellness

A lifeline for families facing complex health challenges Providing consistent and tangible support for complex care

At just five years old, Quinette Velthuysen’s future was forever altered when she underwent life-saving brain surgery to remove a rare craniopharyngioma tumour. Now, at 13, Quinette is thriving as…

Morgan Cadle November 6, 2025