Wellness
School year underway: Are your child’s immunisations up to date?
As the school year is underway, now is a good time to make sure your child’s immunisations are up to
February 23, 2026
Wellness
Wellness
When eating disorders stay hidden
Despite what many people believe, a person with a serious eating disorder may not necessarily be thin or underweight. Ahead
February 23, 2026
Wellness
Everyday habits harming your child’s teeth and how to fix them
Most parents know the basics of children’s oral care: brush twice a day, limit sweets and don’t skip dental check-ups.
February 12, 2026
Wellness
New medicine may help reduce infant hospitalisations during RSV season
Sanofi today announced that the South African Health Products Regulatory Authority (SAHPRA) has granted registration for a long-acting monoclonal antibody (mAb) designed to
February 10, 2026
Wellness
Why the Right Hydration is Essential for South African Children in Summer
The hottest month of the year is upon us, which means increasing the fluid intake. While many adults are conscious
February 2, 2026
Wellness
FUTURELIFE® INTRODUCES ZERO SUGAR FRUIT & BERRY GRANOLA
FUTURELIFE® is expanding its zero added cane sugar portfolio with the exciting introduction of FUTURELIFE® Zero Granola Crunch in Fruit
February 2, 2026
Wellness
Concerning skin cancer trend reflects urgent need for prevention: Sun safety a year-round concern for all population groups, says healthcare administrator
One of the country’s largest medical scheme administrators is urging South Africans to be mindful of sun safety year-round and
January 26, 2026
Wellness
Balance is key to avoiding the perils of the January trap
By Marlene van den Berg, occupational therapist and therapeutic manager at Netcare Akeso Montrose Manor. As South Africans settle into
January 8, 2026
Wellness
Keep your family safe with intentional financial decisions this festive season
The festive season is upon us, and for many South Africans, it is time to take a break: whether that
December 10, 2025
Wellness
Whooping cough is back: Protect your family
The distinctive high-pitched sound of someone gasping for air in the severe coughing spasms associated with pertussis explains why it
November 18, 2025
Wellness
Dietitian Explains How Chamomile Tea Can Help Improve Sleep
Sleep deficiency not only impacts daytime functioning but can also lead to chronic health problems like heart and kidney disease,
November 18, 2025
Wellness
Don’t compare, let children blossom at their own pace: Embracing the journey of developmental milestones
Every child’s growth journey is unique, thriving best when allowed to develop at their own pace. Parents and caregivers should
November 14, 2025
Wellness
A lifeline for families facing complex health challenges Providing consistent and tangible support for complex care
At just five years old, Quinette Velthuysen’s future was forever altered when she underwent life-saving brain surgery to remove a
November 6, 2025
Wellness
Kiddies’ First Aid Must-Haves for Festive Travel Peace of mind for parents on the go
Embarking on festive season holiday travel with little ones can be a beautiful adventure filled with family visits, sunny getaways,
October 24, 2025
Wellness
Renowned Dietitian Mbali Mapholi Launches Heart-Health Book for South Africans
“I’ve seen just how overwhelming nutrition advice can feel, especially when it’s not made with our people, our food, and
October 13, 2025
Wellness
The Rise of Ocsober in South Africa – and how you can join the trend
The growing trend of holistic wellness saw the rise of Dry January, encouraging cutting out alcohol to offset the indulgent
October 1, 2025