Wellness Archives - Kids Connection

World Breastfeeding Week: How Rooibos Can Support Breastfeeding Moms Naturally

Laager Rooibos partner dietitian shares top tips, benefits, and recipes for breastfeeding mothers In celebration of World Breastfeeding Week (1 to 7 August), Specialist Dietitian and Laager Rooibos partner, Mbali…

Morgan Cadle July 27, 2026

Wellness

Helping your child sleep better this winter

By: Jolandi Becker (Managing Director at Good Night), spokesperson for BabyWombWorld Many parents assume the colder weather and longer nights of winter will naturally lead to better sleep for the whole family.…

Morgan Cadle July 22, 2026

Wellness

Travel & Sleep: How holidays affect your baby’s sleep

By: Jolandi Becker (Managing Director at Good Night), spokesperson for BabyWombWorld There is a reason why they say traveling with small kids is like looking after your children… just in a different…

Morgan Cadle July 8, 2026

Wellness

Specialist Dietitian Outlines Why Heart Health Matters at Every Age

Cardiovascular disease (CVD) remains one of South Africa’s leading health concerns, accounting for nearly one in three deaths nationally, with many cases linked to preventable lifestyle factors. Alarmingly, around 80%…

Morgan Cadle July 3, 2026

Wellness

Bringing home twins or multiples? Six health and safety essentials every parent should know

Welcoming twins or multiples is an exciting milestone for any family, but caring for more than one newborn at a time comes with unique health and safety considerations. While most…

Morgan Cadle June 29, 2026

Wellness

Eating for two…or eating for you? Nutrition Insights on Foods to Eat during pregnancy

By Caréne Joubert (founder of Bump to Babe) spokesperson for BabyWombWorld Pregnancy might just be the single most intricate, miraculous and often demanding task the female body can perform. If you really think about…

Morgan Cadle June 24, 2026

Wellness

Is the Tea Aisle Becoming the New Medicine Cabinet?

Walk into any supermarket today, and it’s evident there’s a subtle but significant shift in the modern tea aisle. This is no longer just a place for everyday beverages; it’s…

Morgan Cadle June 17, 2026

Wellness

When words heal: A doctor’s mission to help children navigate cancer

When a parent or loved one is diagnosed with cancer, children become silent witnesses to the disease – straining to understand whispered conversations, filling knowledge gaps with their worst fears,…

Morgan Cadle June 10, 2026

Wellness

Food & Flu: Healthy feeding tips for little ones with the flu

By: Marita Bezuidenhout ( founder Tummies full of love) spokesperson for BabyWombWorld When your baby gets sick, feeding can suddenly become emotional and overwhelming. One day they are happily eating their meals, and the…

Morgan Cadle June 3, 2026

Wellness

When survival mode is a way of life: The quiet legacy of trauma

By Dr Ewald Crause, counselling psychologist practising at Netcare Akeso George Imagine experiencing daily life as if danger is always nearby, even when it is not. For some people, feeling…

Morgan Cadle June 2, 2026