Graeme Lund, Author at Kids Connection

New Study Reveals 2 Low-Cost, Plant-Based Foods That Could be the Key to a Healthier Heart

More than 200 South Africans die from heart-related disease every day, and yet, with the right diet and lifestyle habits, 80% of these deaths are preventable. A new study has…

Graeme Lund September 22, 2025

Wellness

SA’s Sugar Habits in the Spotlight as New Guide Reveals Hidden Sugar Traps and How to Avoid Them

Sugar is silently fuelling a national health crisis and most South Africans don’t even know it. With daily sugar intake far exceeding safe limits, Pharma Dynamics and the Heart Stroke…

Graeme Lund September 17, 2025

Parties

Cake Decorating: A Beginner’s Guide to Sweet Creativity

Cake decorating is more than just adding frosting—it’s a chance to turn a simple bake into something extraordinary. Nelmari, owner of A Peace of Art, says, “Cake decorating is creative…

Graeme Lund September 16, 2025

Wellness

Preventing Falls: The silent danger behind the second leading cause of injury deaths

Tips to reduce fall risks and how to recognise when urgent medical help is needed. After road accidents, falls are the second leading cause of unintentional injury deaths worldwide and…

Graeme Lund September 16, 2025

Education

Five Fun Recycling Facts to Share with Your Kids

Recycling might sound like something only adults do, but children can be some of the biggest heroes in protecting the planet. Clean-up and Recycle Week is the perfect time to…

Graeme Lund September 12, 2025

Wellness

Conversations Can Change SA’s Tragic Suicide Narrative

Don’t stay silent, support can stop suicide. Feeling alone – even when surrounded by others – is common among people who are at risk of suicide. With a reported suicide rate of…

Graeme Lund September 8, 2025

Education

Kip McGrath Walmer Celebrates a Decade of Educational Excellence

On 1 September 2025, Kip McGrath Education Centres Walmer in Gqeberha proudly marks its 10th anniversary. Since opening its doors in 2015, the centre has supported around 850 students and…

Graeme Lund September 1, 2025

Education

Northlands Primary Develops Multimillion-Rand Hockey Astro for Learners and Community

Northlands Primary School has broken ground on a multimillion-rand, international-standard hockey astro-turf and dedicated it in a move, set to transform school sport and strengthen the community. Durban North has…

Graeme Lund August 28, 2025

Wellness

Playtime in Utero: Why Pregnant Moms Have Trouble Sleeping

The importance of sleep for healthy development When you are pregnant, especially during the third trimester, getting a good night’s sleep can feel like a game of hide-and-seek, frustratingly out…

Graeme Lund August 20, 2025

Wellness

Pharmacist’s Guide to Medication Safety While Breastfeeding

Breast is best – What every nursing mom should know Breastmilk is not just food – it contains the perfect balance of nutrients and antibodies tailored to a baby’s growth…

Graeme Lund August 18, 2025