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Month: September 2025

Home » Archives for September 2025
Posted inWellness

New Study Reveals 2 Low-Cost, Plant-Based Foods That Could be the Key to a Healthier Heart

More than 200 South Africans die from heart-related disease every day, and yet, with the right diet and lifestyle habits, 80% of these deaths are preventable. A new study has…
Posted by Graeme Lund September 22, 2025
Posted inWellness

SA’s Sugar Habits in the Spotlight as New Guide Reveals Hidden Sugar Traps and How to Avoid Them

Sugar is silently fuelling a national health crisis and most South Africans don’t even know it. With daily sugar intake far exceeding safe limits, Pharma Dynamics and the Heart Stroke…
Posted by Graeme Lund September 17, 2025
Cake Decorating: A Beginner’s Guide to Sweet Creativity
Posted inParties

Cake Decorating: A Beginner’s Guide to Sweet Creativity

Cake decorating is more than just adding frosting—it’s a chance to turn a simple bake into something extraordinary. Nelmari, owner of A Peace of Art, says, “Cake decorating is creative…
Posted by Graeme Lund September 16, 2025
Posted inWellness

Preventing Falls: The silent danger behind the second leading cause of injury deaths

Tips to reduce fall risks and how to recognise when urgent medical help is needed. After road accidents, falls are the second leading cause of unintentional injury deaths worldwide and…
Posted by Graeme Lund September 16, 2025
Posted inEducation

Five Fun Recycling Facts to Share with Your Kids

Recycling might sound like something only adults do, but children can be some of the biggest heroes in protecting the planet. Clean-up and Recycle Week is the perfect time to…
Posted by Graeme Lund September 12, 2025
Posted inWellness

Conversations Can Change SA’s Tragic Suicide Narrative

Don’t stay silent, support can stop suicide. Feeling alone – even when surrounded by others – is common among people who are at risk of suicide. With a reported suicide rate of…
Posted by Graeme Lund September 8, 2025
Posted inEducation

Kip McGrath Walmer Celebrates a Decade of Educational Excellence

On 1 September 2025, Kip McGrath Education Centres Walmer in Gqeberha proudly marks its 10th anniversary. Since opening its doors in 2015, the centre has supported around 850 students and…
Posted by Graeme Lund September 1, 2025

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