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Posted inWellness

Seven pregnancy care and vaccination steps that help reduce birth defect risks

Observed each year on 03 March, World Birth Defects Day highlights the importance of prevention, early detection and quality care for babies born with congenital conditions. While not all birth…
Posted by Morgan Cadle February 26, 2026
Posted inWellness

Playtime in Utero: Why Pregnant Moms Have Trouble Sleeping

The importance of sleep for healthy development When you are pregnant, especially during the third trimester, getting a good night’s sleep can feel like a game of hide-and-seek, frustratingly out…
Posted by Graeme Lund August 20, 2025

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