WELLNESS
Whooping cough is back: Protect your family
The distinctive high-pitched sound of someone gasping for air in the severe coughing spasms associated with pertussis explains why it is commonly known as ‘whooping
Dietitian Explains How Chamomile Tea Can Help Improve Sleep
Sleep deficiency not only impacts daytime functioning but can also lead to chronic health problems like heart and kidney disease, diabetes, and depression. Yet despite
Don’t compare, let children blossom at their own pace: Embracing the journey of developmental milestones
Every child’s growth journey is unique, thriving best when allowed to develop at their own pace. Parents and caregivers should focus on creating a healthy
A lifeline for families facing complex health challenges Providing consistent and tangible support for complex care
At just five years old, Quinette Velthuysen’s future was forever altered when she underwent life-saving brain surgery to remove a rare craniopharyngioma tumour. Now, at
Kiddies’ First Aid Must-Haves for Festive Travel Peace of mind for parents on the go
Embarking on festive season holiday travel with little ones can be a beautiful adventure filled with family visits, sunny getaways, and new memories. But along
Renowned Dietitian Mbali Mapholi Launches Heart-Health Book for South Africans
“I’ve seen just how overwhelming nutrition advice can feel, especially when it’s not made with our people, our food, and our realities in mind.” Renowned
The Rise of Ocsober in South Africa – and how you can join the trend
The growing trend of holistic wellness saw the rise of Dry January, encouraging cutting out alcohol to offset the indulgent festive season. This has now
New Study Reveals 2 Low-Cost, Plant-Based Foods That Could be the Key to a Healthier Heart
More than 200 South Africans die from heart-related disease every day, and yet, with the right diet and lifestyle habits, 80% of these deaths are
SA’S SUGAR HABITS IN THE SPOTLIGHT AS NEW GUIDE REVEALS HIDDEN SUGAR TRAPS AND HOW TO AVOID THEM
Sugar is silently fuelling a national health crisis and most South Africans don’t even know it. With daily sugar intake far exceeding safe limits, Pharma
Preventing Falls: The silent danger behind the second leading cause of injury deaths
Tips to reduce fall risks and how to recognise when urgent medical help is needed. After road accidents, falls are the second leading cause of
Conversations Can Change SA’s Tragic Suicide Narrative
Don’t stay silent, support can stop suicide. Feeling alone – even when surrounded by others – is common among people who are at risk of
Sore Throat, Strep Throat, or Tonsillitis: What’s the Difference?
Not all sore throats are the same, but Cepacol® is here to help. Whether it’s a scratchy irritation, strep throat, or tonsillitis, Cepacol®’s range of soothing lozenges1,
6 Ways Chamomile Tea Supports Health and Natural Ageing
The relentless pursuit of youth seems to be slowing down in a world that’s starting to embrace natural ageing, with more focus on wellness rather
When anxiety or self-criticism takes its toll: Six practical tips for managing the invisible battles
If anxious, self-critical thoughts keep you awake, make your heart pound, interfere with your relationships and impair your ability to complete daily tasks, be assured
Neurodiversity in Adulthood: Why autism recognition matters
Autism is most commonly identified in childhood, yet studies suggest that approximately one percent of adults are on the autism spectrum, often without realising it.
Fizz Away Colds and Flu with Newly-Launched Cepacol® Raspberry Effervescent
When cold and flu symptoms strike, the newly launched Cepacol® Effervescent1a in refreshing Raspberry flavour is your fizzy ally. This combination product is crafted to help ease
Report Reveals Kids Get Devices at 3 – Here’s How to Keep Them Safe Online
With kids spending more time online than ever, it’s up to parents to help keep them safe. The internet is a double-edged sword for children –
Melanoma: Even Occasional Sunburn Can Be Harmful
This SunSmart Skin Cancer Awareness Month, two clinical oncologists practising at Netcare Alberton Hospital highlight the importance of sun protection and regular screening in South
Know Thyself
In a world where change is the only constant, sticking with just one career or life path is, for many, becoming a thing of the
The Lifelong Importance of Dental Health
As Oral Health Month and Spring kick off in South Africa, this is a timely reminder that you’re never too old or too young to
Overcoming Depression: Navigating The Path to Hope
By Hein Hofmeyr, a clinical psychologist practising at Netcare Akeso Nelspruit While there has been a positive shift in mental health awareness globally, there is
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ABOUT US
Kids Connection was successfully launched in March 2006 by Wendy Beaufort for distribution to parents and teachers in the local Port Elizabeth market. The comprehensive directory for young families from newborn to 12 years, was born because, Wendy, a mom of three, understood the importance of having detailed information related to children that is aimed at assisting young families spend less time PLANNING and more time PLAYING…READ MORE
