Try the new HOCATT™ Ozone Wellness Therapy at the Ozone Clinic

The Ozone Clinic, which is based in the Eastern Cape, utilizes the power of oxygen to re-vitalise the mind and body. Fatigue is one of the first signs that your body needs help and yet most of us ignore this vital clue, with devastating health consequences. Stress and lack of sleep are currently the considered … Read moreTry the new HOCATT™ Ozone Wellness Therapy at the Ozone Clinic

Protecting your child in a dangerous online world

The online world is a treacherous obstacle course filled with deep and harmful craters.  Even more so for children who often can’t distinguish friend from foe. According to Bitdefender’s Teen and Online Threats Report, December 2017, seven out of 10 teenagers have strangers on their online friends’ lists and worse, seven out 10 interact with … Read moreProtecting your child in a dangerous online world

No child should suffer from preventable diseases

Diarrhoea

How handwashing with soap can help save lives Many diseases, including diarrhoea, are transmitted by a failure to practice basic hygiene. Diarrhoea is the third leading cause of deaths among children under five and presents a major public health problem in South Africa1. The 2014 General Household Survey (GHS) recorded more than 60 000 childhood … Read moreNo child should suffer from preventable diseases

Crazy Concepts- Playground Equipment

Create your dream play area With Children spending an increasing amount of time indoors and being evermore preoccupied with technology- the importance of outdoor play and physical activity has never been more important. Crazy Concepts is a company that creates playgrounds and play areas that children absolutely love. The company is an importer and distributor of quality … Read moreCrazy Concepts- Playground Equipment

Kinderkinetics- Neuro-motor development for children

Scientifically based neuro-motor therapy for children The word ‘Kinderkinetics’ is a bit of a tongue twister, however, what it means is really quite simple. Kinderkinetics is a specialized paediatric field, that uses a scientifically based movement program that aims to promote and optimize the neuro-motor development of young children between the ages of 0-12 years. It … Read moreKinderkinetics- Neuro-motor development for children

How to improve communication with your child

When speaking to our children, we will have a much greater impact if we try, as much as possible to communicate within these suggested guidelines (Dr Steve Buys). So often we teach our children to respond to our voice and not our words, we need to learn how to improve communication with our children. Let … Read moreHow to improve communication with your child

Music Therapy – a world beyond words

Music therapy for children Music comes from the heart of the human being. When emotions are born they are expressed by sounds and when sounds are born they give birth to music (Lehtonen 1995). Liso is crippled with grief. Her body is ridged, each breath seems to take an enormous amount of energy. As a … Read moreMusic Therapy – a world beyond words

The Fetal Ultrasound Centre- ‘family begins with a heartbeat’

Family really does begin with a heartbeat Nothing is more rewarding than hearing your baby’s heart beat for the first time and seeing the new life form you and your partner have created. Many couples would love to have a small photo of their new creation and see how their baby is developing. This is … Read moreThe Fetal Ultrasound Centre- ‘family begins with a heartbeat’

How exercise improves your child’s physical and mental development

The benefits of exercise for children It is no secret that a physically active child is a healthy child. Physical activity and exercise has been proven to strengthen bones and muscles in children. It also prevents obesity, diabetes and heart disease. Health professionals recommend that children get at least 1 hour of exercise per day … Read moreHow exercise improves your child’s physical and mental development