Wellness

Night Wandering

By Janet Bands Leaving his/her bed and wandering around the house at night, is a habit which the child develops early and which can last for years. The two year old who has learned how […]

Babies & Pregnant Moms

To try baby-led weaning or not?

By Shelley Heunis Introducing solids is such an exciting time for the whole family, but it’s also a much debated and spoken about topic amongst mothers. The World Health Organisation (WHO) recommends that at around […]